To Lift or Not To Lift

a product review of the Lumo Lift Dunwin Drive is about more than traditional ergonomic fixes to reach a healthy way of living and working. Technological advances mean that there are more products available than ever before to help you sit up straight, be comfortable in the office and live a healthy lifestyle. There is …

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Five Minutes To Better Health

Things that sound too good to be true are often indeed not true. How could a few minutes of standing or walking around every hour have a big impact on your health? I go for an hour long run twice a week thinking that would undo the damage caused by too much sitting, but apparently …

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